Thenthuk Soup Recipe - Tibetan Style Noodle Soup

May 22, 2023

0

14641


Time:Prep: 10 M|Cook: 30 M|Total: 40 M
Makes:3 Servings
Cuisine:Asian

Thenthuk Soup Recipe is Tibetan Style Noodle Soup that is also very popular in North East India, and the soup contains both veggies and rice or whole wheat noodles in it. Hand pulled noodles are yummy to taste and we know exactly what goes into making the noodles when it is done at home. Though we have ready noodles available in stores, I have chosen to make in in house, like the traditional recipe calls for. You can either use a chicken broth or vegetable broth as per your preference. Vegetable broth is used here. Serve Thenthuk Soup Recipe (Tibetan Style Noodle Soup) for dinner.

Here are a few more intriguing soup recipes that you also might want to try

  1. Broccoli Corn & Barley Soup Recipe
  2. Roasted Tomato & Tortellini Soup Recipe
  3. Hearty Vegetable Tortilla Soup Recipe
  4. Healthy Creamy Chicken Soup With Vegetables Recipe

Ingredients

For the Noodles

    1 Whole Wheat Flour, (Rice Flour can also be used)
    4 Instant Oats (Oatmeal)
    Salt, to taste
    Oil, for cooking
    Water, to knead

For the broth

    1 Onion, sliced
    1 Ginger, chopped
    4 Garlic, chopped
    1 Tomato, chopped
    1 Green zucchini, chopped
    1 Red Chilli sauce
    1 Green Chilli Sauce
    1 Soy sauce

Instructions for Thenthuk Soup Recipe - Tibetan Style Noodle Soup

    To make the noodles 

      1

      To begin making Combine all the ingredients for the noodles and knead it into a soft dough. Rest it for about 20 minutes.

      2

      Roll it flat and then cut into thin strips. Keep them aside covered with a cloth so that they do not go dry till you make your broth. 

    To make the broth 

      1

      Heat a sauce with oil, add onions, ginger and garlic saute them till the onions are translucent. 

      2

      Then add in the chopped zucchini and saute well till it changes slight brown and gets caramelized.

      3

      At this point add in sufficient water required to have a soup consistency (about 2 cups of water)

      4

      Bring it to boil, and then add in your sauces along with chopped tomatoes and check for seasonings.

    To make the soup 

      1

      Once the soup start to boil ,then add the noodles strip into the boiling soup and stir 

      2

      Then add the spinach leaves (Optional) .The noodles will absorb water and thicken. 

      3

      Garnish with Spring Onions and coriander leaves and serve Thenthuk Soup Recipe (Tibetan Style Noodle Soup) on itself. 

    Editor's Notes:

    Note:The noodles should not be over cooked



    More Recipes from Thai Recipes,Malaysian & East Asian Recipes

    Asian Shrimp Rice Burger

    1634

    20 minutes

    Vietnamese Rice Pocket With Caramelised Onions & Chillies

    1226

    5 minutes

    Sichuan Dan-Dan Noodles

    2483

    10 minutes

    Spicy Chow Mein Noodle Wrap

    2790

    10 minutes

    Tofu Peanut Stir Fry

    1764

    15 minutes

    Zucchini Salad Recipe With Thai Hot Chili Dressing

    2348

    15 minutes

    Thai Style Mango Chicken Coconut Curry

    1618

    20 minutes

    Thai Style Beansprouts & Raw Mango Salad

    2410

    15 minutes

    Layered Thai Basil & Tofu Rice

    816

    10 minutes

    Thai Grilled Pineapple

    6159

    15 minutes

    Sesame Millet Noodle Salad with Raw Carrots, Cucumbers & Spicy Peanut Dressing

    820

    10 minutes

    Chicken Yakisoba

    3949

    15 minutes

    Thai Lemongrass Rice

    11190

    10 minutes

    Thai Pineapple Vegetarian Fried Rice

    1335

    15 minutes

    Sweet And Spicy Thai Style Paneer

    3599

    15 minutes

    Creamy Thai Sweet Potato Curry

    2034

    10 minutes

    Chicken Mie Goreng

    4180

    10 minutes

    Chicken Rendang

    1676

    10 minutes

    Sweet Spicy & Tangy Vegetarian Thai Green Curry With Tamarind

    2994

    20 minutes

    Thai Style Curried Corn Fritters

    1746

    5 minutes

    Yellow Thai Curry Paste

    1415

    15 minutes

    Thai Style Fried Bananas

    16426

    20 minutes

    Thai Green Curry with Chicken & Red Rice

    1565

    5 minutes

    Vietnamese Rice Noodle Salad

    964

    15 minutes


    Comments(0)

    Loading comments...