Thai Stir Fried Green Beans Recipe

July 6, 2017

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17630


Time:Prep: 0 M|Cook: 20 M|Total: 20 M
Makes: Servings
Cuisine:Thai

Thai Stir Fried Green Beans is a healthy side dish that can be served along with the Asian Curries. This stir fry beans recipe can also work well as an appetizer for your parties. Green Beans are packed with iron, dietary fibre and vitamins. The stir frying method is a great method to minimize the loss of nutrients, hence making it a healthy snacking option as well.

If you are packing these beans into the lunch box, avoid squeezing the lemon into the beans, instead keep a few wedges of lemons by the side. Squeezing the lemon can discolor the beans and not make it look fresh. Serve Thai Stir Fried Green Beans Recipe alongside Vegetarian Thai Red Curry Recipe and Thai Jasmine Sticky Rice Recipe for a complete meals.

If you like this recipe, try more recipes like

  1. Stir Fried Mushrooms with Bell Peppers in Asian Sauce
  2. Spicy Stir Fried Broccoli Recipe
  3. Stir Fried Tofu and Celery Recipe

Ingredients

Ingredients to be finely chopped

    250 Green beans (French Beans), halved lengthwise
    2 Extra Virgin Olive Oil
    1 Sambal paste
    1 Dark soy sauce
    1 Brown Sugar (Demerara Sugar)
    Salt, to taste
    1 Onion
    3 Garlic
    1 Ginger, peeled
    1 Fresh Red Chilli, or red bell pepper (to make it less spicy)
    2 Kaffir lime leaves
    3 Basil leaves

Ingredients to garnish

    Spring Onion Greens, a fistful, chopped
    1 Lemon, juiced

Instructions for Thai Stir Fried Green Beans Recipe

    1

    To begin making Thai Stir Fried Green Beans Recipe, clean, wash and dry green beans. Remove the tip and cut them into half.

    2

    In a food chopper or a food processor to finely chop together ingredients mentioned under the heading "To be finely chopped". You can also use a chopping board and a knife to get the ingredients ready.

    3

    Next, heat the olive oil in a wok on medium heat; add in the chopped ingredients and saute for a couple of minutes until tender. Next add in the sambal sauce, soy sauce and brown sugar and stir until well combined and you get a light brown color.

    4

    Finally add in the beans and stir fry over high heat until beans are al-dente or cooked as per your liking. Adjust the salt and spice levels to suit your taste. Turn off the heat and sprinkle chopped spring onion greens and squeeze the juice from one lemon. 

    5

    Serve the Thai Stir Fried Green Beans along with your favorite Appetizer for parties.



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