The Spicy Stir Fried Broccoli Recipe is a healthy, quick, simple and delicous way of getting the nutritious vegetable into your diet. You can mix and match a variety of things into this recipe, by adding mushrooms, bell peppers, some snow peas or just have it plain. Serve the Spicy Stir Fried Broccoli along with a Yogurt Dip for your parties or just as a side dish for a weeknight dinner.
Did you know: Broccoli is an anti-diabetes superhero. As with other cruciferous veggies, like kale and cauliflower, it contains a compound called sulforaphane, which triggers several anti-inflammatory processes that improve blood sugar control and protect blood vessels from the cardiovascular damage that’s often a consequence of diabetes.
Here are few more party starter recipes to try
The Spicy Stir Fried Broccoli Recipe is a healthy, quick, simple and delicous way of getting the nutritious vegetable into your diet. You can mix and match a variety of things into this recipe, by adding mushrooms, bell peppers, some snow peas or just have it plain. Serve the Spicy Stir Fried Broccoli along with a Yogurt Dip for your parties or just as a side dish for a weeknight dinner.
Did you know: Broccoli is an anti-diabetes superhero. As with other cruciferous veggies, like kale and cauliflower, it contains a compound called sulforaphane, which triggers several anti-inflammatory processes that improve blood sugar control and protect blood vessels from the cardiovascular damage that’s often a consequence of diabetes.
Here are few more party starter recipes to try
To begin making the Spicy Stir Fried Broccoli Recipe, heat a teaspoon of olive oil in a wok over medium heat; add in the garlic and stir fry for just a few seconds. Next, stir in the broccoli and salt.
Stir-fry on medium-high heat until the broccoli is lightly softened and feels steamed. You can also optionally cover the wok, so the steam that gets created lets the broccoli cook perfectly.
Finally, stir in the remaining ingredients including the crushed peanuts and serve Spicy Stir Fried Broccoli Recipe.
Serve the Spicy Stir Fried Broccoli Recipe along with a Yogurt Dip for parties or even as a side dish for your weeknight dinner.
Tip: You can also whisk in a tablespoon of peanut butter in soy sauce and brown sugar. Add it to the broccoli and stir fry until the peanut butter sauce is well combined. It makes a delicious alternative to the above recipe.
2034 Ratings
10 minutes
924 Ratings
10 minutes
2885 Ratings
20 minutes
3236 Ratings
10 minutes
3343 Ratings
10 minutes
1944 Ratings
10 minutes
689 Ratings
20 minutes
2684 Ratings
10 minutes
1320 Ratings
10 minutes
2894 Ratings
10 minutes
2185 Ratings
10 minutes
2122 Ratings
10 minutes
1283 Ratings
15 minutes
1330 Ratings
20 minutes
22022 Ratings
90 minutes
4366 Ratings
10 minutes
1692 Ratings
10 minutes
2363 Ratings
10 minutes
3417 Ratings
10 minutes
2359 Ratings
10 minutes
1060 Ratings
20 minutes
1470 Ratings
15 minutes
3035 Ratings
10 minutes
5833 Ratings
10 minutes
Loading comments...