Curried Couscous Recipe

November 3, 2024

0

3417


Time:Prep: 10 M|Cook: 20 M|Total: 30 M
Makes:2 Servings

Couscous are small granules of semolina and a very popular North African staple food. Curried Couscous, a healthy and filling food is very easy to cook and takes very less time to prepare. This dish is a combination of cooked vegetables and is mixed with steaming hot couscous.

Serve Curried Couscous with Watermelon Carrot Radish juice for a healthy breakfast.

If you like this recipe, you can also try Broken wheat and mixed millet upma and Quinoa and Vegetable Saute.


Ingredients

    1 Couscous
    1/2 Spinach, chopped
    1/4 Green beans (French Beans), chopped
    1/4 Green peas (Matar)
    1/4 Celery, chopped
    1 Onion, chopped
    1 Tomato, chopped
    2-3 Garlic, minced
    1/4 Curd (Dahi / Yogurt), beaten
    1/2 Turmeric powder (Haldi)
    1/2 Curry powder
    Salt, to taste
    1/2 Paprika powder
    2 Extra Virgin Olive Oil

Instructions for Curried Couscous Recipe

    1

    To begin with Curried Couscous, heat 1 tablespoon olive oil in a pan and add garlic and onions.

    2

    Saute for a minute or until the onions are light brown in colour. Now add green beans, peas, celery, spinach and tomato.

    3

    Cover it with a lid and cook it for 2-3 minutes just to make the vegetables a little tender.

    4

    Meanwhile, boil 2 cups of water with salt and one tablespoon of olive oil.

    5

    In a mixing bowl add couscous and the boiled water. Let it sit for 7-8 minutes. Stir with fork to separate the grains.

    6

    Add yogurt, turmeric powder, curry powder and paprika powder to the vegetables. Remove from heat and add the veggies to the cooked couscous. Mix it properly and your dish is ready to be served.

    7

    Serve Curried Couscous with Watermelon Carrot Radish juice for a healthy breakfast.



More Recipes from Continental Food Recipes

Sweet Corn Coriander Rice

2034

10 minutes

Couscous Eggplant And Tomato Gratin

924

10 minutes

Vegetable Au Gratin with Cauliflower Carrots and Beans

2885

20 minutes

Roasted Chicken Curry In Spinach Parmesan Sauce

3236

10 minutes

Steamed Vegetables With Chilli Lime Butter

3343

10 minutes

Foxtail Millet Pilaf

1944

10 minutes

Broad Bean And Courgette Zucchini Pilaf

689

20 minutes

Chicken Parmigiana

2684

10 minutes

Spinach And Tomato Quiche

1320

10 minutes

Chicken With Mushroom Sauce

2894

10 minutes

Beetroot and Carrot Veg balls with sautéed leek

2185

10 minutes

Grilled Tangy Lime Salmon Steak

2122

10 minutes

Rosemary Chicken Rice With Spicy Tomato Garlic Sauce

1283

15 minutes

Creamy Roasted Pumpkin Risotto

1330

20 minutes

Manakish Zaatar

22022

90 minutes

Chickpea & Oats Falafel

4366

10 minutes

Creamy Polenta With Mushrooms

1692

10 minutes

Sweet Chili & Orange Chicken

2363

10 minutes

Curried Couscous

3417

10 minutes

Mushroom Strudel

2359

10 minutes

Kale Blue Cheese And Cranberry Quiche

1060

20 minutes

Herbed Tofu & Spinach In Tomato Basil Sauce

1470

15 minutes

Spicy Stir Fried Broccoli

3035

10 minutes

Italian Baked Eggplant in Tomato & Parmesan

5833

10 minutes


Comments(0)

Loading comments...