Sprouted Moong Bade Recipe -Moong Sprout Fritters Recipe

Pooja Kamlesh Agrawal

November 11, 2019

2676 Ratings

Time:Prep: 15 M|Cook: 20 M|Total: 35 M

Makes:2 Servings

Meal:Snack

Cuisine:North Indian Recipes

Sprouted Moong bade are tasty, delicious and nutritious fritters that are perfect for a monsoon summer evening with friends.Mung beans offer a nutritious addition to a plant-based diet, although they’re often overlooked members of the legume family.

Serve these Sprouted Moong Bade with Green Chutney Recipe - Coriander Mint Chutney Recipe and Masala Chai for your evening snack.

Other fritter recipes that you can try

Serve these Sprouted Moong Bade with Green Chutney Recipe - Coriander Mint Chutney Recipe and Masala Chai for your evening snack.

Other fritter recipes that you can try

Ingredients

1 Bean Sprouts, (fresh)

1 Gram flour (besan)

1 Spring Onion Greens, chopped

1 Green Chilli, chopped

2 Garlic

1/2 Ginger, chopped

1/4 Asafoetida (hing)

1/2 Coriander (Dhania) Leaves, chopped

1 Cumin powder (Jeera)

1/4 Turmeric powder (Haldi)

1 Fennel seeds (Saunf)

1 Oil

Salt, to taste

Oil, for deep frying

Instructions for Sprouted Moong Bade Recipe -Moong Sprout Fritters Recipe

To begin with the preparation for Sprouted Moong Bade, keep 1 tablespoon Sprouted Moong aside and grind remaining Spouted moong with garlic cloves and ginger into a coarse mixture (adding no water).

Transfer the sprouted mixture to a large bowl, add in the remaining sprouts and the rest of the ingredients (except the oil for deep frying) and mix well to combine.

Preheat the oil for deep frying. Once the oil is heated well enough, add spoonfuls of batter into the frying pan (about 5 at a time, depending on how large your pan is). Try not to overcrowd the pan.

Fry the fritters on medium heat until brown and crispy. Moong Bade come out are crispy on the outside and soft inside.

Serve these Sprouted Moong Bade with Green Chutney Recipe - Coriander Mint Chutney Recipe and Masala Chai for your evening snack.