Maskachi Bhaji Recipe is a simple, delicious and super nutritious Goan stir-fry of moringa leaves and jackfruit seeds.

It is typically made post jackfruit season, when the seeds of the fruit are also cooked along with drumstick leaves. If you do not have jackfruit seeds handy, cooked dal or peanuts may also be used. You can serve Goan Maskachi Bhaji along with a simple Dal and Steamed Rice, to make a comforting and healthy lunch or dinner.

Did you know: Moringa leaves are a storehouse of nutrients and antioxidants making it extremely good for health. Most commonly known benefits of consuming Moringa leaves is its effect on stabilizing blood pressure and controlling of diabetes.

The leaves also have diuretic (encouraging passage of urine) and anthelmintic (killing intestinal worms) properties which are beneficial in fighting urinary as well as intestinal conditions. It also has purgative properties, prescribed to boost iron levels in patients of anaemia and also given to pregnant women to boost production of breast milk.

You can serve Goan Maskachi Bhaji along with Arhar Ki Dal with Lahsun Tadka and Steamed Rice, to make a comforting and healthy lunch or dinner.

You can also serve an Indian Diabetic meal with Goan Maskachi Bhaji along with Horsegram Dal Recipe and Jowar Bhakri for a complete meal. 

If you like this recipe, you can also try other Dry Vegetable recipes such as

1. Sweet Corn Poriyal Recipe
2. Awadhi Style Karela Ka Dulma Recipe
3. Dahi Suran Ki Sabzi Recipe