Maharashtrian Bharleli Vaangi Recipe (Stuffed Roasted Aubergines)

December 12, 2016

0

1273


Time:Prep: 10 M|Cook: 35 M|Total: 45 M
Makes:4 Servings

Stuffed aubergines, bharwan baingan or as we call this dish in Marathi ‘bharleli vaangi’ are delicious whichever name you choose. My aubergine averse better half is now a convert, thanks to this recipe. 

This recipe can be baked in an oven as well. Try use small, firm and gleaming aubergines for the recipe. The small rounds ones work just as well, but my personal favourites are the slim and tapered variety for best results in the sauté pan.

Did you know: Eggplant is a very good source of dietary fiber, vitamin B1, and copper. It is a good source of manganese, vitamin B6, niacin, potassium, folate, and vitamin K. Eggplants also contain certain essential phytonutrients which improve blood circulation and nourish the brain. 

Serve Maharashtrian Bharleli Vaangi with Khandeshi Dal and Phulkas for a weekday lunch.

If you like this recipe, you can also try other similar recipes such as

  1. Paka Kela Ki Sabzi
  2. Chanar Paturi
  3. Cabbage Thoran

Ingredients

    7 Small Green brinjal (green aubergine), slit lengthwise up to the stem, but not entirely
    1-1/2 Turmeric powder (Haldi)
    1 Red Chilli powder
    1 Coriander Powder (Dhania)
    1 Cumin powder (Jeera)
    Salt, to taste
    3 Onion, fried onions patted dry 
    3 Whole Wheat Bread crumbs, crisp
    3 Coriander (Dhania) Leaves, chopped
    1 Mustard oil

Instructions for Maharashtrian Bharleli Vaangi Recipe (Stuffed Roasted Aubergines)

    1

    To make Maharashtrian Bharleli Vaangi, marinade the slit aubergines with salt, turmeric, chilli powder, coriander and cumin powders. Keep aside for 20-30 minutes.

    2

    Make the stuffing with the fried onions, bread crumbs, chopped coriander. Stuff the aubergines with the mixture as mentioned in step 2.

    3

    Heat the oil in a sauté pan until it is really hot but not smoking. Add the stuffed aubergines and leave them uncovered until the aubergines start to brown. Turn regularly so that you have aubergines that are evenly browned.

    4

    Cover the sauté pan for 10-12 minutes until the aubergines are cooked through. Uncover the pan and cook till the aubergines turn crisp. Turn off the heat.

    5

    Garnish with fresh coriander leaves. Serve Maharashtrian Bharleli Vaangi hot with roti and dal.

    6

    Serve Maharashtrian Bharleli Vaangi with Khandeshi Dal and Phulkas for a weekday lunch.



More Recipes from Sabzi Recipes

Kashmiri Style Paneer Masala

3083

5 minutes

Bengali Aloo Potol er Dalna

9941

20 minutes

Aloo Gobi Sabzi

27297

10 minutes

Fusion Style Paneer Malai Makhani

1772

10 minutes

Veg Chilli Milli

3817

20 minutes

Chana Dal And Methi Ki Sabzi

3559

20 minutes

Aloo Bhey Ki Sabzi

10904

15 minutes

Healthy Methi Matar Malai

17346

15 minutes

Dahi Suran Ki Sabzi

2696

10 minutes

Masala Palak Bhurji

3288

10 minutes

Kashmiri Monj Haakh

4847

20 minutes

Gawar Phali Masala Sabzi

8573

15 minutes

Aloo Parwal Sabzi

23084

10 minutes

Beetroot, Aloo & Amaranth Leaves Sabzi

4249

10 minutes

Goan Style Brinjal Bharta

3431

10 minutes

Bhindi Masala Gravy

24379

20 minutes

Lahori Aloo

2856

20 minutes

Soya Chunks Sabzi

3509

10 minutes

Spiced Watermelon Curry With Carrots & Peppers

1154

15 minutes

अरबी अजवाइन की सब्ज़ी

718

10 minutes

South Indian Seppakizhangu Roast

3134

15 minutes

Besan Arbi Roast

1962

20 minutes

Goan Style French Beans Foogath

4808

10 minutes

Spicy Matar Masala

837

30 minutes


Comments(0)

Loading comments...