Asian Style Bean Sprout & Corn Salad Recipe

September 20, 2022

0

3253


Time:Prep: 30 M|Cook: 0 M|Total: 30 M
Makes:3 Servings
Cuisine:Continental

This Bean Sprout & Corn Salad Recipe is a delicious blend of bean sprouts, star fruit, steamed corn and green leaves like lettuce or any other salad leaves.

You can skip the star fruit and get on with making the salad with all the other ingredients. 

This salad is made sweet and tangy  its sweet and tangy, refreshing and delicious. Perfect for summertime dinner with friends.

Serve Bean Sprout & Corn Salad Recipe with Israeli Couscous Minestrone Soup Recipe and Classic Grilled Tomato Cucumber Chutney Sandwich Recipe for a filling dinner.

If you are looking for more salad recipes, here are a few more

  1. Couscous Salad with Raw Mangoes
  2. Fresh & Juicy Chickpea Salad with Fruits & Vegetables
  3. Carrot Cucumber Tomato Salad with Lemon and Coriander Recipe
  4. Fresh Garden Salad Recipe

Ingredients

Ingredients for dressing

    200 Bean Sprouts
    100 Star fruit, roughly chopped
    1/4 Sweet corn, steamed
    1 Red Bell pepper (Capsicum), finely chopped
    2 Spring Onion (Bulb & Greens), finely chopped
    Iceberg lettuce, small bunch, roughly torn
    1 Lemon, juiced
    2 English Mustard Sauce
    1 Sesame (Gingelly) Oil
    1 Soy sauce
    2 Honey
    1 Sesame seeds (Til seeds), toasted
    Red Chilli flakes, as needed
    1 Dry Red Chilli, finely chopped
    1 Garlic powder
    Salt, to taste

Instructions for Asian Style Bean Sprout & Corn Salad Recipe

    1

    To begin making the Bean Sprout & Corn Salad Recipe, we will first light cook the bean sprouts by tossing it in a wok.

    2

    Heat a teaspoon of oil in a wok on medium heat; add in the spring onions, the red peppers, and the bean sprouts. Stir fry on high heat for a couple of minutes until just about cooked.

    3

    Turn off the heat and transfer the sprouts to a large salad bowl and allow it to cool. Add in the remaining salad ingredients- star fruit, roughly chopped, steamed sweet corn and green salad leaves. Cover and keep the bowl in the fridge. 

    4

    Prepare the dressing for the salad, by combining all the ingredients in a bowl - lemon juice,  mustard sauce, sesame oil, soy sauce, honey, toasted sesame seeds, chilli flakes, chopped red chilli, garlic powder and salt to taste, whisk it well. 

    5

    Add the dressing and toss the salad. Check for the salt and spice levels and adjust to suit your taste.

    6

    Serve Bean Sprout & Corn Salad Recipe with Israeli Couscous Minestrone Soup Recipe and Classic Grilled Tomato Cucumber Chutney Sandwich Recipe for a filling dinner. 

Editor's Notes:

Note: Pour the dressing into the salad only when you are ready to serve. So essentially you can toss the salad ingredients and refrigerate it (covered) and once you are ready, toss the dressing into the salad and serve immediately for the best flavor. 



More Recipes from Salad Recipes

Orange Flavored Barbecue Chicken With Fresh Salad

539

10 minutes

Refreshing Fruit & Vegetable Salad with Creamy Thousand Island Dressing

5289

10 minutes

Warm Red Lentil Salad With Goat Cheese

732

5 minutes

Pasta Salad with Summer Vegetable Lettuce & Croutons

1050

20 minutes

Spinach Fig & Cherry Tomatoes Salad with Red Wine Vinaigrette

856

15 minutes

Kale Apple Salad

1931

15 minutes

Mixed Beans Salad

8183

350 minutes

French Style Potato Salad

1516

10 minutes

Grilled Pineapple and Chicken Salad

2306

15 minutes

Thai Style Sweet And Sour Cucumber & Carrot Salad

3383

10 minutes

Zucchini Salad with Barbecue Sauce Dressing

733

10 minutes

Avocado, Grapefruit And Walnut Salad

1259

10 minutes

Grilled Winter Vegetable Salad

1814

20 minutes

Greek Style Broken Wheat Salad with Chickpeas, Fresh Mint & Feta

2595

20 minutes

Green Beans Salad

1532

10 minutes

Charred Corn and Radish Salad

1668

5 minutes

Apple Cucumber Salad

7798

15 minutes

Corn Salad With Radishes, Jalapeño And Lime In Mint Mayo

825

15 minutes

Papaya Parsley Salad with Cheese

1225

20 minutes

Green Apple, Radish & Pepper Salad

1936

10 minutes

Pineapple, Onions and Cabbage Slaw with Honey Mustard

814

15 minutes

Summer Salad -Red Cabbage, Lettuce Onions & Tomatoes

3104

15 minutes

Summer Salad with Goat Cream Cheese, Apricots and Raspberry Dressing

588

20 minutes

Grilled Paneer Mint Salad With Pickled Onions & Pomegranates

2489

15 minutes


Comments(0)

Loading comments...