Asian Carrot Ginger Lentil Soup Recipe

RUBY PATHAK

November 13, 2017

2031 Ratings

Time:Prep: 15 M|Cook: 20 M|Total: 35 M

Makes:2 Servings

Meal:Dinner

Cuisine:Asian

Asian Lentil Soup is a healthy recipe with full of protein and fiber contents. If you are a traveller or have to depend on eating most of the meals from outside then lentil soups from soup menu are best alternatives. Asian vegetables and the broth that well tempered in sesame oil with a spoonful of soya sauce is the magic behind the transformation in taste. Apart we all can cook this variation for making daily lentil dish. It is simply delicious and children will love to eat as nutritious soup meal if you add a cup of rice in it.

Serve Asian Carrot Ginger Lentil Soup along with Carrot Ribbon Salad With Asian Sesame Dressing for a simple and healthy weekday dinner.

If you likw this recipe, you can also try other Soup recipes such as

Serve Asian Carrot Ginger Lentil Soup along with Carrot Ribbon Salad With Asian Sesame Dressing for a simple and healthy weekday dinner.

If you likw this recipe, you can also try other Soup recipes such as

Ingredients

1/2 Mixed lentils

1 Carrot (Gajjar)

1 Onion

1 Green Bell Pepper (Capsicum)

1 Celery

2 Ginger, sliced

1 Fresh Red Chilli

2-1/2 Vegetable stock

1 Dark soy sauce

1 Sesame (Gingelly) Oil

1/4 Sesame seeds (Til seeds)

2 Spring Onion (Bulb & Greens)

Salt, to taste

Instructions for Asian Carrot Ginger Lentil Soup Recipe

To begin making the Asian Carrot Ginger Lentil Soup recipe, wash the lentil and soak for 5 minutes.

Cut the vegetables in chunks and the scallion into long thin strips. Heat a medium saucepan with oil, ginger, red chilli and sesame seed. Let it cook for about 15 seconds.

After 15 seconds, add the celery and onions fry for a minute. After a minute, add rest of the vegetables. Mix it properly and let it cook for another minute.

After a minute, add the water and lentil. Let it fully cook until the grains start to break. Add soya sauce and salt. Pour the soup in a big soup bowl and garnish with scallions on top.