Veggie Rava Idli Recipe- Healthy Breakfast Idli

Neha Kaushal

March 15, 2018

13205 Ratings

Time:Prep: 10 M|Cook: 30 M|Total: 40 M

Makes:4 Servings

Meal:South Indian Breakfast

Cuisine:South Indian Recipes

Veggie Rava Idli is a lovely recipe that has the added goodness of an array of vegetables incorporated into an idli made of rava/semolina making it a healthy breakfast option and an interesting way of sneaking vegtables into your child's diet.

A simple recipe that can be put together in a jiffy.

Serve Veggie Rava Idli recipe along with Tomato Garlic Chutney and Banana And Mango Smoothie Recipe for your breakfast or pack it your kids lunch box.

If you like this recipe, you can also try other Idli recipe such as

A simple recipe that can be put together in a jiffy.

Serve Veggie Rava Idli recipe along with Tomato Garlic Chutney and Banana And Mango Smoothie Recipe for your breakfast or pack it your kids lunch box.

If you like this recipe, you can also try other Idli recipe such as

Ingredients

1-1/2 Sooji (Semolina/ Rava)

1 Curd (Dahi / Yogurt)

1 Ginger, grated

1/2 Sweet corn

1/2 Green peas (Matar)

1/2 Carrot (Gajjar), grated

1/2 Coriander (Dhania) Leaves, finely chopped

3 to 4 Green Chillies, finely chopped (adjustable)

1 Mustard seeds (Rai/ Kadugu)

1/2 Chana dal (Bengal Gram Dal)

10 Curry leaves

1 Oil

Salt, to taste

1 Enos Fruit Salt

1 Water

Instructions for Veggie Rava Idli Recipe- Healthy Breakfast Idli

To begin making the Veggie Rava Idli recipe, in a large bowl add the semolina/rava , yoghurt and water. Whisk to combine all the ingredients.

To the same bowl, add the corn, peas, carrot, green chillies, ginger, coriander and salt to the mixture. Mix well to combine and leave aside.

Heat a tadka pan, with oil on medium heat , add the mustard seeds, chana dal, curry leaves and green chilies. Saute for a minute and turn off the flame.

Add the tadka to the suji/rava mixture, at this stage also add the enos fruit salt and mix well.

Preheat the idli steamer with enough water, Grease plates of the idli mould.

Ladle the Veggie Rava Idli batter into each of the cavities and place it in the steamer. Steam for 12-15 minutes.

After 15 minutes, check if the idlis are done, by inserting a skewer, if it comes out clean , if its not done cover and steam for a few more minutes.

Serve Veggie Rava Idli recipe along with Tomato Garlic Chutney and Beetroot Sambar Recipe and Banana And Mango Smoothie Recipe for your breakfast or pack it your kids lunch box.