Spiced Bottle Gourd And Spinach Juice Recipe

Donna George

July 27, 2018

2423 Ratings

Time:Prep: 10 M|Cook: 0 M|Total: 10 M

Makes:3-4 Servings

Meal:World Breakfast

Cuisine:Continental

The Green Flush, Spiced Bottle Gourd And Spinach Juice Recipe is a healthy green juice that contains bottle gourd, spinach leaves, cucumber, ginger, and lemon. This chlorophyll packed juice lowers acidity and balances your body pH.

It also flushes excess minerals and toxins from your body. Do try to include it in the morning or during the evening at least once a week to detoxify and energize yourself. Serve Spiced Bottle Gourd And Spinach Juice Recipe in the morning before your breakfast.

If you like this recipe, here are more Juice Recipes that you can try:

Ingredients

1 Bottle gourd (lauki), peeled, deseeded and cut into cubes

1/4 - 1/2 Spinach Leaves (Palak), washed and leaves picked

1/2 Cucumber, washed, peeled and cut into cubes

1 Ginger, chopped

1/2 Cumin seeds (Jeera)

Black Salt (Kala Namak), to taste

1 Lemon, juiced

Water, as required

Instructions for Spiced Bottle Gourd And Spinach Juice Recipe

To begin making the Spiced Bottle Gourd And Spinach Juice Recipe, firstly prepare all the greens for the juice.

Into a blender, add all the ingredients including bottle gourd, spinach, cucumber, ginger, cumin seeds, black salt, lemon along with a little water. Blend till you get a smooth texture.

Once a smooth juice is obtained, check for salt and cumin and add more if necessary.

Add water to achieve desired consistency.

Chill The Green Flush (Healthy Fresh Juice Recipe) in the refrigerator or serve immediately for good health. Serve Spiced Bottle Gourd And Spinach Juice Recipe in the morning before your breakfast.