Stuffed Portobello Mushrooms Recipe With 7 Grain Rice And Sprout Salad

March 9, 2018

0

973


Time:Prep: 0 M|Cook: 1h 0m|Total: 1h 0min
Makes:4 Servings
Meal:Dinner
Cuisine:Continental

Stuffed Portobello Mushrooms is an interesting and delicious entree recipe laced with flavors of seven-grain rice, pine nuts and sprouts. The seven variety of rice grains used for the stuffing includes Wild Rice, Barley, Quinoa, Brown Rice, bulgar wheat, hulled wheat and sorghum. They are available separately and mixed up together to prepare the stuffing. This combination builds flavor in the stuffing and also has the great amount of nutritional benefits. Pine nuts provide the required crunch to the stuffing.

Serve Stuffed Portobello Mushroom as an entree dish for parties along with Light And Creamy Broccoli Soup Recipe and Roasted Tomato and Basil Bruschetta.

Other recipes that you can try are:

  1. Grilled Mushroom Sandwich Recipe With Herbs
  2. Peppery Mushroom Biryani Recipe
  3. Creamy Cheese Mushroom Bruschetta Recipe

Ingredients

Ingredients for the 7 grain rice stuffing

    4 Portobello mushrooms
    1/8 Walnuts, or Pine Nuts
    1/8 Parmesan cheese
    2 Wild Rice
    2 Barley (seeds)
    2 Quinoa
    2 Brown Rice
    2 Bulgur wheat
    2 Hulled Wheat
    2 Sorghum
    2 Vegetable stock
    Salt, to taste
    1 Butter (Salted)

Ingredients for the sprout salad

    1 Green Moong Sprouts, or alfalfa sprouts
    Lemon juice, of half a lemon
    1 Extra Virgin Olive Oil
    1 Fresh orange juice, or can juice
    Salt and Pepper, to taste

Instructions for Stuffed Portobello Mushrooms Recipe With 7 Grain Rice And Sprout Salad

    1

    To begin making Stuffed Portobello Mushrooms, heat a saucepan over medium heat. Pour the vegetable broth in the saucepan. Bring to the boil and add the seven-grain rice mix. Taste and season with salt accordingly.

    2

    When the mixture starts to boil, lower the heat and simmer until the rice grains are completely cooked. The grains should be cooked through yet not disintegrated. Turn off the heat. Mix in butter, grated parmesan cheese, pine nuts, stir to combine and set aside until required.

    3

    In a salad mixing bowl whisk together olive oil, lemon juice, orange juice along with required salt and pepper Add the sprouts and stir to toss sprouts in the dressing. Keep aside in the refrigerator until required.

    4

    Clean, wash and pat dry the mushrooms. Cut the stem of the mushroom and hollow the mushroom using a spoon, make sure not to break the cap of the mushroom.

    5

    Preheat your oven to 180 C. Line a baking sheet with parchment paper or grease with little oil.

    6

    Arrange the mushrooms in the baking sheet, hollow side facing upwards.

    7

    Scoop a large spoon of rice mixture and stuff inside the mushroom.

    8

    Press gently with your fingers or back of the spoon. Season with salt and pepper. Sprinkle grated parmesan over the stuffed mushrooms.

    9

    Bake stuffed mushrooms for 20 minutes or until crisp from outside.

    10

    Serve Stuffed Portobello Mushroom as an entree dish for parties along with Light And Creamy Broccoli Soup Recipe and Roasted Tomato and Basil Bruschetta.

    11


More Recipes from Continental Party Appetizer & Starter Recipes

Delicious Herbed Hasselback Potatoes

21211

10 minutes

Garlic Chicken Cheese Balls

3418

10 minutes

Pumpkin Hummus

1197

20 minutes

Italian Ricotta Crostini with Olives and Cherry Tomatoes

1163

5 minutes

Cheesy Stuffed Mushrooms With Spinach

4271

10 minutes

Herbed Cheesy Bun

890

80 minutes

Oven Baked Lemon & Herb Zucchini Fries

1636

10 minutes

Party Style Creamy Spinach Dip Made with Cheesy Garlic Mayo & Served With Nachos

1295

10 minutes

Sweet Potato Pineapple Skewers In Spicy Sweetish Peanut Dip

1033

30 minutes

Vegetable Quinoa Patty

13688

20 minutes

Fatayer Bi Jibneh

4556

160 minutes

Beetroot Hummus

4027

360 minutes

Southern Style Fried Chicken

1340

100 minutes

Spicy Mexican Salsa

18412

15 minutes

Vegetarian Stuffed Red Peppers With Pesto & Ricotta Cheese

929

20 minutes

Shanghai Style Sweet And Spicy Crispy Lotus Stem

10156

5 minutes

Paneer In Lemon Honey Sauce

1781

0 minutes

Mushroom filled Vol-au-Vent

6635

180 minutes

Beetroot Dip Rosemary Crostini With Fine Cheddar And Avocados

522

20 minutes

Shrimp Deviled Eggs

1196

10 minutes

Soft and Crispy Cheese Stuffed Puff Sticks

1021

15 minutes

Paleo Balsamic Mushrooms

1300

15 minutes

Hummus Flavoured With Garlic

981

15 minutes

Guacamole Stuffed Quesadilla With Mint Mayo

712

10 minutes


Comments(0)

Loading comments...