Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe

Archana Doshi

October 11, 2021

3158 Ratings

Time:Prep: 20 M|Cook: 40 M|Total: 1h 0min

Makes:4 Servings

Meal:Snack

Cuisine:Indian

The Foxtail Millet Salad with raw mangoes and salad ingredients makes this dish very wholesome and versatile. It can be had for lunch, dinner or even served as an healthy appetizer. Foxtail millet is a very versatile millet, this is light and easy to cook and easy to digest as well. The addition of dijon mustard gives it s sharp flavor that makes this millet salad delectable.

Serve the Foxtail Millet Raw Mango & Vegetable Salad as a wholesome lunch, dinner or even pack it into your lunch boxes.

Serve Foxtail Millet Salad along with Ragi Tawa Paratha and Dhingri Matar for a complete meal.

Here are more Salad recipes to try

Serve the Foxtail Millet Raw Mango & Vegetable Salad as a wholesome lunch, dinner or even pack it into your lunch boxes.

Serve Foxtail Millet Salad along with Ragi Tawa Paratha and Dhingri Matar for a complete meal.

Here are more Salad recipes to try

Ingredients

1/2 Foxtail Millet

1 Mango (Raw), peeled and chopped

2 Cucumbers, peeled and chopped

1 Mooli/ Mullangi (Radish), finely chopped

1 Onion, finely chopped

1 Coriander (Dhania) Leaves, finely chopped

1 Dijon Mustard

1 Extra Virgin Olive Oil

1 Honey

2 Lemon juice

Salt, to taste

Black pepper powder, to taste

Instructions for Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe

To begin making the Healthy Foxtail Millet Raw Mango & Vegetable Salad Recipe, we will first cook the foxtail millet.

In a sauce pan; add in the millets along with 1 cup of water. Bring the millets to a boil, then turn the heal to low.

Cover the pan and allow the millets to cook for about 15 to 20 minutes until all the water is absorbed and the millets are cooked. You can also cook the millets in the pressure cooker to speed up the cooking process. The millets should be grainy at the end of the cooking process.

Stir in a teaspoon of olive oil and salt to the millet to prevent from sticking to each other. Allow the millets to cool completely. It will fluff up when it cools down.

In a large mixing bowl, combine the cooled millets and the remaining ingredients. Toss well to combine. Once well combined, check the seasonings levels and adjust to suit your taste.

Serve Foxtail Millet Salad along with Ragi Tawa Paratha and Dhingri Matar for a complete meal.