Lahsuni Palak Dal Recipe (Spinach & Lentil Curry with Garlic)

January 5, 2017

0

3009


Time:Prep: 10 M|Cook: 40 M|Total: 50 M
Makes:3 Servings

Lahsuni Palak Dal is a simple and quick recipe made from yellow split moong dal packed with spinach and flavored with a delicious seasoning of garlic. The lentils in the recipe provided the daily protein and the spinach adds to the vitamins and minerals making it a very wholesome and healthy recipe. The Lahsuni Palak Dal goes very well with either chapati or rice and you can serve it for either a Sunday Brunch or even a weeknight dinner.

If you like this recipe, you can also try other Dal recipes such as

  1. Gujarati Dal Recipe
  2. Amritsari Dal Recipe
  3. Dal Palak Recipe

Ingredients

Ingredients for Garlic Tadka

    1/2 Yellow Moong Dal (Split)
    150 Spinach Leaves (Palak), finely chopped
    1/2 Turmeric powder (Haldi)
    1/2 Red Chilli powder
    1 Cumin powder (Jeera)
    Salt, to taste
    1 Oil
    1 Ghee
    1/2 Cumin seeds (Jeera)
    5 Garlic, finely chopped

Instructions for Lahsuni Palak Dal Recipe (Spinach & Lentil Curry with Garlic)

    1

    To begin making the Lahsuni Palak Dal Recipe, we will first cook the dal until soft. Rinse the place the Moong Dal in the pressure cooker. Add salt and 3 cups of water, cover the pan, place the weight on and pressure cook until you hear one whistle. After the first whistle, turn the heat to low and simmer the dal for 3 to 4 minutes. After about 3 to 4 minutes, turn off the heat and allow the pressure to release naturally. The dal continues to cook under the pressure even when the heat is turned off. Once the dal is cooked, whisk it until smooth and keep aside.

    2

    Our next step is to cook the spinach. Heat the ghee in a heavy bottomed saucepan on medium heat; add the chopped spinach, the turmeric powder, red chilli powder, cumin powder and salt. Saute the spinach on low to medium heat, until it is completely cooked through. 

    3

    Once the spinach is cooked, stir in the cooked dal and give the Lahsuni Palak Dal a quick boil. Turn off the heat and transfer the Dal Palak to a serving bowl.

    4

    Heat ghee in a small pan; add the cumin seeds and the garlic. Saute until the garlic turns lightly brown and the aromas are coming through.

    5

    Pour the Garlic (Lahsun) Tadka over the Dal Palak and serve. Serve the Lahsuni Palak Dal along with phulka or steamed rice.

    6
    7


More Recipes from Dal Recipes

Pahari Style Phanu

3134

120 minutes

Uttarakhand Style Black Gram Chainsoo

5524

15 minutes

Bhatt Ki Dal

7484

10 minutes

Sukhi Urad Dal Sabzi

9579

10 minutes

Punjabi Style Moth Beans Dal

36867

10 minutes

Rajasthani Dal Muthiya

2247

10 minutes

Rajasthani Dal Bati Churma | Dhaba Style

36769

10 minutes

Pumpkin Dal with Garlic Tadka

1708

15 minutes

Himachal Pahari Style Teliah Mah

3956

120 minutes

Oriya Special Dalma

27156

33 minutes

Baked Stuffed Baati With Churma And Panchratna Dal

3339

20 minutes

Gujarati Khatta Mag

15023

20 minutes

Kolhapuri Akkha Masoor Dal

15463

10 minutes

Odisha Style Dal Tadka

965

480 minutes

Kacche Aam Aur Lehsun Ki Dal -Curried Lentils With Mango & Garlic

4543

20 minutes

Dhaba Style Green Moong Dal Tadka

29623

10 minutes

Carrot and Capsicum Mix Dal

3309

10 minutes

Navrang Dal | Spicy Mixed Lentils | Healthy Indian Dal

5684

10 minutes

Panchmel Dal | Rajasthani Dal | Panchkuti Dal

23520

10 minutes

Khatti Meethi Lauki Dal

3517

20 minutes

Punjabi Rajma Masala

12495

15 minutes

Dal Tadka Flavored with Lemon and Coriander

2817

10 minutes

Khandeshi Dal

3999

10 minutes

Authentic Kala Chana Masala : A Flavorful Delight

1699

120 minutes


Comments(0)

Loading comments...