Haldi Ki Sabzi Recipe (Fresh Turmeric Root Vegetable)

February 23, 2023

0

3622


Time:Prep: 25 M|Cook: 30 M|Total: 55 M
Makes:5 Servings
Cuisine:Rajasthani

Haldi Ki Sabzi Recipe is an authentic Rajasthani winter dish. In this recipe, fresh Haldi (turmeric) is grated and simmered with spices and yogurt gravy. The addition of black pepper along with the garam masala powder and curry leaves gives it a nice flavour. Serve Haldi Ki Sabzi Recipe (Fresh Turmeric Root Vegetable) with tawa tandoori roti for a lovely meal.

Did You know: Turmeric has been in use since antiquity for its anti-inflammatory, anti-flatulent and anti-microbial properties.Turmeric contains very good amounts of minerals like calcium, iron, potassium, manganese, copper, zinc, and magnesium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure.

Fresh root contains very good levels of vitamin-C. Vitamin C is a water-soluble vitamin and a powerful natural anti-oxidant, which helps the body develop immunity against infectious agents, and remove harmful free oxygen radicals.

If you like this recipe, take a look at other similar recipes like

  1. Hara Chana Masala Recipe
  2. Goan Moolyacho Ross Recipe (Goan Radish Curry)
  3. Matar Keema Recipe (Green Peas Gravy With Vegetables)

Ingredients

    200 Fresh turmeric root, washed and coarsely grated
    1 Gram flour (besan)
    1/4 Curd (Dahi / Yogurt), whisked
    1 Ginger, grated
    2 Green Chillies, finely chopped
    1 Coriander Powder (Dhania)
    1/2 Garam masala powder
    Coriander (Dhania) Leaves, for garnishing
    Salt, to taste
    Black pepper powder, to taste
    1 Curry leaves
    1 Mustard seeds (Rai/ Kadugu)

Instructions for Haldi Ki Sabzi Recipe (Fresh Turmeric Root Vegetable)

    1

    To begin making the Haldi Ki Sabzi Recipe, heat a teaspoon of oil on medium heat in a Kadai. Add the ginger, grated Haldi and green chilies. Sprinkle some salt and stir fry the Haldi until it is softened (about 3 to 4 minutes).

    2

    While the Haldi is getting cooked, whisk the yogurt, gram flour, salt, coriander powder, black pepper and garam masala together in a bowl and keep aside.

    3

    Gradually stir in the yogurt mixture to the Haldi. Keep stirring continuously for about 5 minutes until the Haldi Sabzi begins to thicken. Check the salt and spices at this stage and adjust to suit your taste.

    4

    Once the Haldi is cooked through, turn off the heat and stir in the coriander leaves and transfer to a serving bowl.

    5

    In a small Tadka pan; heat a teaspoon of ghee, add the mustard seeds and allow it to crackle. Add the curry leaves, stir for a few seconds and turn off the heat. Pour the seasoning over the Haldi Ki Sabzi and serve.

    6

    Serve the Haldi Ki Sabzi Recipe topped with melted ghee and Phulkas for dinner or lunch.



More Recipes from Sabzi Recipes

Kashmiri Style Paneer Masala

3083

5 minutes

Bengali Aloo Potol er Dalna

9941

20 minutes

Aloo Gobi Sabzi

27297

10 minutes

Fusion Style Paneer Malai Makhani

1772

10 minutes

Veg Chilli Milli

3817

20 minutes

Chana Dal And Methi Ki Sabzi

3559

20 minutes

Aloo Bhey Ki Sabzi

10904

15 minutes

Healthy Methi Matar Malai

17346

15 minutes

Dahi Suran Ki Sabzi

2696

10 minutes

Masala Palak Bhurji

3288

10 minutes

Kashmiri Monj Haakh

4847

20 minutes

Gawar Phali Masala Sabzi

8573

15 minutes

Aloo Parwal Sabzi

23084

10 minutes

Beetroot, Aloo & Amaranth Leaves Sabzi

4249

10 minutes

Goan Style Brinjal Bharta

3431

10 minutes

Bhindi Masala Gravy

24379

20 minutes

Lahori Aloo

2856

20 minutes

Soya Chunks Sabzi

3509

10 minutes

Spiced Watermelon Curry With Carrots & Peppers

1154

15 minutes

अरबी अजवाइन की सब्ज़ी

718

10 minutes

South Indian Seppakizhangu Roast

3134

15 minutes

Besan Arbi Roast

1962

20 minutes

Goan Style French Beans Foogath

4808

10 minutes

Spicy Matar Masala

837

30 minutes


Comments(0)

Loading comments...