Foxtail Millet Rava Idli Recipe

March 20, 2018

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7962


Time:Prep: 25 M|Cook: 15 M|Total: 40 M
Makes:4 Servings

Foxtail Millet Rava Idli Recipe is an instant idli recipe made of healthy foxtail millet and semolina, and needs no fermentation time

Freshly made foxtail millet rava batter consists of rava made of millets as the name suggests and an added South Indian tempering along with yogurt. 

A great recipe that qualifies as a Diabetic Friendly, as it contains super healthy millets. 

You  can serve Foxtail Millet Rava Idli Recipe for weekday mornings along with Raw Tomato Chutney Recipe or Coconut Peanut Chutney Recipe (No Onion No Garlic Recipe) and Tomato Gotsu Recipe.

For an Indiana Diabetic meal, serve Foxtail Millet Rava Idli Recipe along with Beetroot Sambar Recipe and Murungai Keerai Thogayal Recipe for a healthy meal. 

Here are a few more types of idlis that you can also try

  1. Barnyard Millet Idli And Dosa Recipe
  2. Green Moong Dal And Vegetable Idli Recipe
  3. Sabakki Rava Idli Recipe
  4. Thonnai Idli Recipe (Dried Leaves Idli)

Ingredients

For Tempering

    3/4 Foxtail Millet
    3/4 Curd (Dahi / Yogurt), beaten
    1/2 Carrot (Gajjar), grated
    2 Green Chillies, finely chopped (adjust)
    1/2 Ginger, grated
    1 Enos Fruit Salt
    Coriander (Dhania) Leaves, small bunch, chopped
    Water, as needed
    Salt, to taste
    1 Oil
    1/2 Mustard seeds (Rai/ Kadugu)
    1/2 White Urad Dal (Split)
    1/2 Chana dal (Bengal Gram Dal)
    Cashew nuts, a few
    Curry leaves, few sprigs

Instructions for Foxtail Millet Rava Idli Recipe

    1

    To begin making Foxtail Millet Rava Idli Recipe, add foxtail millet in a mixer-grinder and pulse itin a mixer for a couple of minutes to make a coarse rava out of it. Our Foxtail Millet Rava is ready.

    2

    Heat a kadai on medium flame, add oil and mustard seeds and let it splutter.

    3

    Once they splutter, add urad dal & bengal gram dal and cashew nuts. Fry until they turn brown in colour.  

    4

    Next add curry leaves and chopped green chillies. 

    5

    Add foxtail millet rava and fry on low-medium heat until the aroma rises from the kadai. 

    6

    Once done, add grated carrots and ginger to it  and saute for a minute. Finally switch off and allow to cool. 

    7

    Now  that the Foxtail Millet Rava has cooled, combine it along with salt and the yogurt. Add just enough water to make a idli batter of a poury but thick consistency, mix well.

    8

    Let this sit for a few minutes until the batter is uniform.

    9

    Grease each Idli plate cavity with oil and fill the Foxtail Millet Rava Idli batter until 3/4th full. 

    10

    Prepare the idli steamer with a little water in the bottom. Place the filled foxtail millet rava idli racks in the steamer. Place the steamer on high heat and steam the idli’s for 10 minutes.

    11

    After 10 minutes of steaming, turn off the heat. Open the steamer and insert a knife or a pick to test whether the idli's are cooked. If nothing sticks then the idlis are perfectly steamed.

    12

    Now you can remove the Foxtail Millet Rava Idli from the steamer. Have a small bowl filled with water. Dip a spoon in the water and then scoop the idli out starting from the edges. Dipping the spoon in water helps in the easy removal of idli from the plates.

    13

    The wholesome homemade Foxtail Millet Rava Idli is now ready to be served for breakfast, lunch or dinner.

    14

    You  can serve Foxtail Millet Rava Idli Recipe for weekday mornings along with Raw Tomato Chutney Recipe or Coconut Peanut Chutney Recipe (No Onion No Garlic Recipe) and Tomato Gotsu Recipe.

    15

    For an Indiana Diabetic meal, serve Foxtail Millet Rava Idli Recipe along with Beetroot Sambar Recipe and Murungai Keerai Thogayal Recipe for a healthy meal. 



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