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Archana's Kitchen

Detox Blueberry Salad Recipe

DP

Rupal Patel

April 11, 2017

0

843

Time:Prep: 10 M|Cook: 15 M|Total: 25 M
Makes:2 Servings
Meal:Dinner
Cuisine:Continental

This Detox Blueberry Salad recipe, helps you lose weight, increase your energy, and the most importantly, reset your frame of mind, end craving and flush out the toxins in your system, so it is easier to eat healthy and live better. When I saw gorgeous & fresh Blueberries at the farmer's market in my town, I couldn't help but imagine them pairing perfectly with some yogurt, nuts and greens.

Serve Detox Blueberry Salad on its own for a healthy and light dinner.

You can also try other similar salads this summer

  1. Carrot Ribbon Salad with Asian Sesame Dressing
  2. Smoked Tofu and Grilled Vegetable Salad
  3. Savory Melon Salad
  4. Creamy Potato Egg Salad Recipe with Herbs

Ingredients

For dressing

    3/4 Blueberries
    3/4 Kale, spinach & card mix, finely diced
    1/2 Red cabbage, finely diced
    1/4 Cucumber, finely diced
    1/4 Avocado, finely diced
    1/4 Iceberg lettuce, finely diced
    1/4 Red onion, finely diced
    1 Red Yellow and Green Bell Peppers (Capsicum), finely diced
    2 Beetroot, finely diced
    3 Curd (Dahi / Yogurt), (prefer low fat)
    1-1/2 Extra Virgin Olive Oil
    1 Lemon juice
    1/2 Sea salt, or salt to taste
    1/4 Black pepper powder, freshly ground

For garnish

    1 Whole Almonds (Badam), toasted and diced
    1/2 Flax seeds

Instructions for Detox Blueberry Salad Recipe

    1

    To begin making the Detox Blueberry Salad, firstly we will prepare the dressing for the salad. Place all ingredients mentioned under ‘For dressing’ in a big bowl and mix everything well.

    2

    Put all the ingredients in a mixer and pulse them to obtain a smooth paste.

    3

    The next step is to make the salad. Place all the vegetables in a large bowl and toss them to combine.

    4

    Pour the dressing over the salad and mix to combine. Garnish it with toasted almonds and flax seeds.

    5

    Serve Detox Blueberry Salad on its own for a healthy and light dinner.

    6

Editor's Notes:

The contest is in association with Preethi Kitchen Appliances.

Click To Shop Preethi Appliances

Recipe Tags

Dahi Recipes (Curd/Yogurt),One Dish Recipes,Avocado Recipes,Blueberry Recipes,Detox Recipes

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