Chinese Egg Fried Rice Recipe With Oats

April 14, 2019

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Time:Prep: 10 M|Cook: 30 M|Total: 40 M
Makes:4 Servings
Meal:Dinner
Cuisine:Fusion

Chinese Egg Fried Rice With Oats is a quick and simple recipe that you can make for a weeknight dinner. This recipe has a twist with the addition of oats, adding to the fiber and when combined along with eggs and vegetables, adds to the protein to the diet. 

Serve the Chinese Egg Fried Rice With Oats along with your favorite Sweet and Sour Asian Paneer Curry.

Other recipes that you can try are:

  1. Scrambled Egg Bread Upma Recipe With Potatoes
  2. Prawns Fried Rice Recipe
  3. Oats Rava Dhokla Recipe

Ingredients

    2 Brown Rice, cooked
    80 Rolled Oats Or Instant Oats
    3 Whole Eggs
    2 Spring Onion Greens, finely chopped
    2 Carrots (Gajjar), finely chopped
    12 Green beans (French Beans), finely chopped
    1 Cabbage (Patta Gobi/ Muttaikose), finely chopped
    1 Oil
    Salt and Pepper, to taste

Instructions for Chinese Egg Fried Rice Recipe With Oats

    1

    To begin making the Chinese Egg Fried Rice Recipe With Oats, in a wok, add a teaspoon of oil, spring onions, carrots, beans, oats and cabbage.

    2

    Sprinkle some salt and stir-fry on medium heat until the vegetables are softened and cooked. You can optionally cover the pan and cook the vegetables faster.

    3

    Covering the pan and lowering the heat, also helps the vegetables to sweat a little and the oats will get cooked along with it.

    4

    Once the vegetables are cooked, add the 3 eggs along with the yolks and stir fry to make it a scramble. Once the eggs are scrambled, add the cooked rice and give it a stir. Add the salt and black pepper to taste. Stir well to combine and turn off the heat.

    5

    Cover the pan and allow the flavors to get into the cooked rice,once done, serve.

    6

    Serve the Chinese Egg Fried Rice Recipe with Oats along with your favorite Sweet and Sour Asian Paneer Curry.



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