Bermuda Grass Ginger & Pepper Juice

August 5, 2019

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Time:Prep: 5 M|Cook: 15 M|Total: 20 M
Makes:3 Servings
Meal:Snack
Cuisine:Indian

The Bermuda Grass Ginger and Pepper Juice is a drink that is said to have multiple health benefits. Bermuda grass is also known as Arugampul or Couch Grass or Wiregrass and is scientifically called the Cynodon dactylon. Bermuda grass is considered a sacred plant in India and it is used as a traditional herb in ayurvedic medicine.

The juice of the Bermuda grass is said to benefit anaemia, treat certain skin diseases and also helps keep the sugars and cholesterol under control. The Bermuda Grass is also known to prevent cold and sinus infections when consumed regularly. Bermuda grass is rich in calcium, phosphorus, fiber, potassium and protein Having the juice regularly in “small” shot glasses will help build immunity and strength.

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Ingredients

    50 Bermuda grass powder
    1 Ginger
    Salt, to taste
    Black pepper powder, to taste
    1 Lemon, juiced

Instructions for Bermuda Grass Ginger & Pepper Juice

    1

    To begin making the Bermuda Grass Ginger and Pepper Juice or the Arugampul juice, collect fresh grass and soak the cut grass in water for a few minutes to remove the dirt, wash it well again and then cut it into small pieces

    2

    Add boiled water to it and grind in a blender along with ginger to make a fresh green juice and strain.

    3

    Add salt, pepper and lemon juice and pour the Bermuda Grass juice into a serving glass. 

    4

    Drink the Bermuda Grass Ginger and Pepper Juice or the Arugampul juice early morning in an empty stomach to get the best results.



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