15 minute Cauliflower Fried Rice Recipe

September 23, 2024

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1670


Time:Prep: 15 M|Cook: 15 M|Total: 30 M
Makes:4 Servings

15 minute Cauliflower Fried Rice Recipe is an innovative recipe made with a twist, the cauliflower florets are grated and then substitutes instead rice to make stir fried rice dish.  It is very simple to make all you have to do is to just make the prep ready and the cooking times just takes 15 minutes.  This way you can add a lot of vegetables into your diet and keep it very healthy.

Serve the 15 minute Cauliflower Fried Rice Recipe along with Chilli Paneer Recipe (Indian Chinese) to enjoy your meal. 

If you are looking for more Chinese recipes here are some : 

  1. Spicy Vegetable Noodles Recipes
  2. Vegetarian Hakka Noodles (Chinese Chow mein Recipe)
  3. Chinese Bhel Recipe (Crispy Noodle Salad)

Ingredients

    1 Cauliflower (gobi), grated
    1 Carrot (Gajjar), cubed
    1 Red Bell pepper (Capsicum), cubed
    1 Onion, finely chopped
    1/2 Green peas (Matar), (optional)
    2 Garlic, minced
    1 Tofu, cut into small cubes
    3 Soy sauce
    3 Red Chilli sauce
    6 Spring Onion Greens, minced

Instructions for 15 minute Cauliflower Fried Rice Recipe

    1

    We begin making the 15 minute Cauliflower Fried Rice Recipe by grating the cauliflower and prepping the vegetables first.

    2

    Heat a sauce pan with oil, add garlic and onions and sauté for few minutes, then slowly add in all the vegetables and saute till it is cooked.

    3

    Finally add the cauliflower along with all the sauces and the seasonings and give it a stir fry.

    4

    Serve the 15 minute Cauliflower Fried Rice Recipe along with Chilli Paneer Recipe (Indian Chinese) to enjoy your meal.

    5


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